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#FOODASMEDICINE: BONE BROTH [RECIPE]
One of my favorite ways to nourish hair, skin and overall health. Here’s a list for you to get everything you need to make a rich, nourishing GELATINOUS broth (that’s...
#FOODASMEDICINE: BONE BROTH [RECIPE]
One of my favorite ways to nourish hair, skin and overall health. Here’s a list for you to get everything you need to make a rich, nourishing GELATINOUS broth (that’s...
WHAT YOU NEED TO KNOW ABOUT PRF FOR HAIR GROWTH
When I tell people I recently got PRF injections to the scalp for hair regeneration, they ask me: do you mean PRP? No, I mean PRF not PRP. Most people...
WHAT YOU NEED TO KNOW ABOUT PRF FOR HAIR GROWTH
When I tell people I recently got PRF injections to the scalp for hair regeneration, they ask me: do you mean PRP? No, I mean PRF not PRP. Most people...
WELLNESS GIFT GUIDE
I’m a bit late and if you’re still shopping, know that you’re not the only one :P I somehow let the days slip and here I am, once again, scrambling...
WELLNESS GIFT GUIDE
I’m a bit late and if you’re still shopping, know that you’re not the only one :P I somehow let the days slip and here I am, once again, scrambling...
WET SOCKS
Wet sock treatment, also known as warming socks, because the end result is the body warming up the socks (normally). Also known as magic socks because the result can seem...
#FOODASMEDICINE: HONEY
I firmly believe food is our most powerful medicine. When you think of food as medicine, you realize how much healing power there is in your kitchen alone! Of course,...
#FOODASMEDICINE: HONEY
I firmly believe food is our most powerful medicine. When you think of food as medicine, you realize how much healing power there is in your kitchen alone! Of course,...
COLLAGEN [FOR SKIN]
Most of you know I have been a fan and avid advocate of collagen supplementation for quite a few years now (just scroll back far enough!). I’m a firm believer...
COLLAGEN [FOR SKIN]
Most of you know I have been a fan and avid advocate of collagen supplementation for quite a few years now (just scroll back far enough!). I’m a firm believer...